Monday, October 15, 2012

Spaghetti Squash (slow cooker)


Recipe:  Spaghetti Squash (slow cooker)
Adapted From:  southernfood.about.com
Tested:   10/14/12           Servings:    5-8              Prep Time:  5-10 min
Notes:  Be careful! When I cut open the squash after it had been cooked, water spilled out all over my counter. I served this with chicken defrosted from the freezer (previously slow cooked!) and defrosted steamed broccoli.
Ingredients:
2 cups water
1 spaghetti squash, a size which will fit in slow cooker

Instructions:
1. With a skewer or large fork, puncture several holes in the squash. 

2. Pour water in the slow cooker/Crock Pot, add the whole squash.
3. Cover and cook on low for 8 to 9 hours.
4. Split and remove seeds, then transfer the "spaghetti" strands to a bowl. Serve tossed with organic non dairy butter (such as Earth Balance) and salt and pepper or your favorite sauce.

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