Tuesday, January 2, 2018

Chicken Alfredo Sauce


Recipe: Chicken Alfredo Sauce
Adapted From: paleoplan.com
Tested: Oct. 2017
Servings: 4-6      Prep Time:  15-20min
Notes: This sauce is thick and garlicky. Garlic lovers, feel free to up the garlic. I love this with zucchini noodles and a decent amount of red pepper flakes.
Ingredients:
Blender:
1 cup cashews
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp ground mustard
1/8-1/4 tsp sea salt
2 cups chicken broth

Pan:
4-6 garlic cloves, minced
1 lb chicken breast, sliced
Instructions:
1. Add all the blender ingredients to a blender and blend until completely smooth.
2. Heat up a large saucepan, then add 1-2 tbsp olive oil.
3. When the oil is heated up (keep on medium heat), add garlic cloves and saute for 1-2 min.
4. Add chicken, then saute for 5-7 min.
5. Add blended sauce to the chicken, then mix and let cook for another 5-7 min. Add additional broth if sauce becomes too thick.

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