Monday, November 20, 2017

BBQ Sauce (needs photo)


Recipe: BBQ SAUCE
Adapted From:  
Tested: Nov. 2017
Servings:  About 1.5 cups     Prep Time:  15-20 min
Notes:

Ingredients:
Sweet and Sour Meatballs

Meatballs
2 lbs ground beef/turkey/pork
2 large eggs
1 onion, finely minced
2 tbsp coconut flour
1 tbsp sesame oil
1 1/2 tsp ground ginger
2 tsp salt

Sauce
3 cups tomato puree
1/2 cup pineapple chunks
4 dates, pitted
1/3 cup coconut aminos
1/4 cup tomato paste
2 tbsp apple cider vinegar
2 tbps dijon mustard
1 tsp salt
1/2 tsp ground ginger
1/2 tsp onion powder


Instructions:
Add all sauce ingredients to a large pot and bring to a boil, then let simmer for 45 minutes or until thickened.



Puree the sauce with an immersion blender.

No comments:

Post a Comment