Tuesday, May 21, 2013

Pancakes

 Recipe: Pancakes
Adapted From:  Blendtec Home Recipe Book
Tested: Multiple times
Servings:  About 24 3-4 inch pancakes     Prep Time: 10-15 min
Notes: We love pancakes but I don't particularly love how long they take to cook. I haven't invested in an electric griddle because we don't make pancakes THAT often and I haven't found any that don't use Teflon or some other non-PFOA or PTFE type coating. So once in a great while, we have pancakes. But I make a bunch and freeze some.
You can make these quickly in a blender or in a bowl. 
SUGAR/FAT OPTION: I've also made this by swapping out the banana for 4 tbsp olive oil and 2 tsp date sugar. 
GLUTEN FREE OPTION: Great with buckwheat flour!

Ingredients:
1 tbsp coconut oil
 
2 1/2 cups buttermilk
2 large eggs
1 banana
1/4 tsp salt
2 1/2 cups flour
2 tsp baking soda 
Instructions:
1. Heat up a skillet on medium high, then add 1 tbsp coconut oil.
2. Add remaining ingredients in order to a blender and blend until combined.
3. Add batter to pan (I make about 3 pancakes at a time) and cook until bubbles appear on the pancake, then flip over and cook for another minute.
4. Repeat step 3 until all the batter is cooked.
5. Keep pancakes warm in the oven or toaster oven on 150 degrees.

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